Conference Agenda

Registration, Breakfast, Networking, Exhibit Gallery, Health Screenings and Urban Farming Showcase

7:00am EDT / 6:00am CDT / 5:00am MDT / 4:00am PDT

Registration, Breakfast, Networking, Exhibit Gallery, Health Screenings and Urban Farming Showcase

Interactive Morning Wake-up & Kickoff

8:10am EDT / 7:10am CDT / 6:10am MDT / 5:10am PDT • Alisa Petronski, Studio Z Fitness & Mallory Campbell, Studio Z Fitness

Wake Up with Zumba Zumba combines Latin and International music with an exciting, fun and effective workout.

Speakers

Interactive Morning Wake-up & Kickoff

8:10am EDT / 7:10am CDT / 6:10am MDT / 5:10am PDT • Carly Goidosik

Mindful Movement and Meditation This session will focus on stretching muscles and postural exercises that can be included into your daily routine ending with a guided meditation to promote the mind/body connection.

Speaker

Networking, Exhibit Gallery, Health Screenings & Urban Farming Showcase

8:35am EDT / 7:35am CDT / 6:35am MDT / 5:35am PDT

Healthy Start Cooking Demo

8:55am EDT / 7:55am CDT / 6:55am MDT / 5:55am PDT • Rohani Foulkes

Participants learn how to prepare a healthy dish that will be sure delight the entire family.

Speaker

Networking, Exhibit Gallery, Health Screenings & Urban Farming Showcase

9:25am EDT / 8:25am CDT / 7:25am MDT / 6:25am PDT

Best Practice in Wellness Winner Presentation

10:00am EDT / 9:00am CDT / 8:00am MDT / 7:00am PDT • Cassie Sobelton, SynBella, Phillip Pittman, Valiena A. Allison, Meredith Mitchell & Heather Smith Baker

This presentation will feature some of the Best and Brightest in Wellness winners. Information will be shared on their strategies and how they implement best practices in their wellness programs.

Speakers

Town Hall Meeting on Wellness with Today’s Leading Experts

10:35am EDT / 9:35am CDT / 8:35am MDT / 7:35am PDT • Loretta V. Bush, Jonathan Nalon, ChFC®, Mary Marzec, Julie Booksh, MA, Dr. Paula Ottaway, D.D.S. & Dr. Joel Kahn

The Town Hall Meeting will feature a group of esteemed experts, recognized for their commitment to nutrition and wellness, to give attendees information they need to ensure healthier, more vibrant lives. Time will be devoted towards healthy eating for the entire family, healthy food preparation, the importance of exercise, mindfulness, understanding statistics, how to engage employees and how to move your wellness programs to the next level.