The link between financial health and mental wellness is more closely related than you might think. Your financial fitness can directly impact your health and stress levels. The
stress can lead to negative side effects such as depression, anxiety, migraines, high blood pressure, stomach ulcers and heart disease. It can also stimulate unhealthy coping
behaviors which leads to more stress. Health and money woes are oftentimes carried into the workplace where we spend a large portion of our time, and can have a profound
impact on our productivity and ability to focus. The strain frequently contributes to higher absentee rates in the workplace as employees seek ways to resolve their issues. A leading financial consultant and a mental health expert will explore ways to help employers and employees learn strategies to combat these concerns.