Our brains crave change. If you want to continue to expand and grow, your brain requires change to happen through new connections and new ways of thinking. The challenge is that there’s mechanisms in our brains that cause us to first think of change as a loss, it can be a difficult thing to manage.
Since change is both inevitable and necessary, especially if we want to grow, you can start practicing with these tools to learn strategies so that when change does arise, you can navigate it with less stress, greater collaboration, and more intention to build a stronger future.
Approved for Continuing Education Credit