Wellness & Wellbeing Resources

Best and Brightest have always been a platform for dialogue and education. This guide was created to help employees, executive leadership, and organizations with wellness resources, articles, videos tips, and tools to help navigate the wellness landscape during these unprecedented times.

Our passion is creating a community of companies that desires to continually better their business practices, improve the lives of their employees, and strengthen their communities.

Wellness and Wellbeing Webinars and Town Halls

Upcoming

Past

Work-From-Home-Resources

Balancing Work and Elder Care Through the Coronavirus Crisis

June 17, 2021/by Holly Brozowski

Pandemic forces family members into new role: Caregivers for Elderly Loved Ones

June 17, 2021/by Holly Brozowski

Coronavirus’ Impact on Gen X Caregivers

June 17, 2021/by Holly Brozowski

Working At Home With Kids: How The Pandemic Is Changing The Work-Life Balance

June 17, 2021/by Holly Brozowski

Talk Space – Parenting and Family Resources

June 17, 2021/by Holly Brozowski

7 Tips for Working From Home With Your Kids During the COVID-19 Outbreak

June 17, 2021/by Holly Brozowski

Tips and Resources for Children and Parents During COVID-19

June 17, 2021/by Holly Brozowski

Parenting Through the Pandemic: Who’s Working, Who’s Caring for the Kids, and What Policies Might Help

June 17, 2021/by Holly Brozowski

How to Maintain a Work-Life Balance During Coronavirus

June 17, 2021/by Holly Brozowski

Tips for Work/Life Balance during COVID-19

June 17, 2021/by Holly Brozowski

Switch Off Covid-19 Stress: 5 Ways to Achieve Work-life Balance

June 17, 2021/by Holly Brozowski

How to Beat Loneliness During COVID-19

How to Beat Loneliness During COVID-19 by Community Health …
June 17, 2021/by Holly Brozowski

COVID-19: how to cope with loneliness during the coronavirus pandemic

June 17, 2021/by Holly Brozowski

How Singles Can Fight Loneliness During Social Isolation

June 17, 2021/by Holly Brozowski

Coronavirus — Anxiety and Stress Tips

June 17, 2021/by Holly Brozowski

How to Deal with Loneliness in Today’s World: Your Options for Support

June 17, 2021/by Holly Brozowski

The American Loneliness Epidemic: Are Poor Social Skills to Blame?

June 17, 2021/by Holly Brozowski

Coalition to End Social Isolation & Loneliness

June 17, 2021/by Holly Brozowski

Strategies for Coping with Isolation and Loneliness During the Coronavirus Pandemic

June 17, 2021/by Holly Brozowski

Lonely Workers Take Twice as Much Sick Leave — Here’s Why

June 17, 2021/by Holly Brozowski

Coping With Loneliness During a Pandemic: Overcoming the inner enemy that haunts us when we’re isolated

June 17, 2021/by Holly Brozowski

Tips to Survive Social Isolation and Prevent Loneliness by BCBSM Virtual Well-Being

June 17, 2021/by Holly Brozowski

ReachUsDetroit coordinated by Detroit Wayne Integrated Health Network

24/7 collaborative call center for individuals in crisis related…
June 17, 2021/by Holly Brozowski

How to Combat Zoom Fatigue (Harvard Business Review)

June 17, 2021/by Holly Brozowski

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

June 17, 2021/by Holly Brozowski

Tips for Tackling Zoom Fatigue

June 17, 2021/by Holly Brozowski

12 Tips That Actually Help with Zoom Fatigue

June 17, 2021/by Holly Brozowski

10 ways to fight Zoom fatigue

June 17, 2021/by Holly Brozowski

Zoom fatigue is real — here’s why video calls are so draining

June 17, 2021/by Holly Brozowski

‘Zoom fatigue’ is taxing the brain. Here’s why that happens

June 17, 2021/by Holly Brozowski

The reason Zoom calls drain your energy

June 17, 2021/by Holly Brozowski

Overcoming Zoom Fatigue

June 17, 2021/by Holly Brozowski

Daily Tips to Help Keep Your Family Active by the American Heart Association

March 29, 2021/by Holly Brozowski

Exercise During Coronavirus: Tips for Staying Active

March 29, 2021/by Holly Brozowski

Staying active while you’re staying home

March 29, 2021/by Holly Brozowski

25 Ways to Get Moving at Home Infographic

March 29, 2021/by Holly Brozowski

Tips For Staying Active During the COVID-19 Pandemic

March 29, 2021/by Holly Brozowski

How to Stay Fit and Active at Home

March 29, 2021/by Holly Brozowski

15 Ways For You & Your Family to Stay Active at Home

March 29, 2021/by Holly Brozowski

Try the 10-Minute Home Workout

March 29, 2021/by Holly Brozowski

How to stay fit and healthy during coronavirus (COVID-19) Pandemic

March 29, 2021/by Holly Brozowski

Home Workouts for Employees

March 29, 2021/by Holly Brozowski

6 Creative Ways to Stay Active at Home: Sneak in Exercise Throughout the Day with These Easy Ideas

March 29, 2021/by Holly Brozowski

Exercise is Essential for Well-Being During COVID-19 Pandemic

March 29, 2021/by Holly Brozowski

Home Workouts for You and Your Kids

March 25, 2021/by Lora Wild

How to Cope With Loneliness During the Coronavirus Pandemic

March 18, 2021/by Lora Wild

15 Tips for Combating Zoom Fatigue

March 18, 2021/by Lora Wild

Burnout Resources

3 Tips to Avoid Work From Home (WFH) Burnout

June 17, 2021/by Holly Brozowski

Employees: How to Cope with Job Stress and Build Resilience During the COVID-19 Pandemic

June 17, 2021/by Holly Brozowski

How To Combat Employee Burnout While Working From Home

June 17, 2021/by Holly Brozowski

6 Ways To Fight Job Burnout During COVID-19

June 17, 2021/by Holly Brozowski

Working Remotely During COVID-19: Your Mental Health and Well-being

June 17, 2021/by Holly Brozowski

Prevent Employee Burnout During COVID-19

June 17, 2021/by Holly Brozowski

Employee burnout on the rise since COVID-19

June 17, 2021/by Holly Brozowski

Preventing Remote Employee Burnout During the COVID-19 Pandemic

June 17, 2021/by Holly Brozowski

15 Tips to Deal With Employee Burnout as a Manager or Business Owner

June 17, 2021/by Holly Brozowski

SHRM Article: How to Prevent Employee Burnout: HR professionals share their advice for minimizing worker stress and boosting retention.

June 17, 2021/by Holly Brozowski

Happiness by BCBSM Virtual Well-Being

June 17, 2021/by Holly Brozowski

4 Employee Burnout Signs and How Great Managers Respond

June 17, 2021/by Holly Brozowski

COVID-19 Burnout: Four Ways to Deal with It

June 17, 2021/by Holly Brozowski

8 Simple Strategies to Avoid Leadership Burnout

June 17, 2021/by Holly Brozowski

How to Overcome Leadership Burnout: Tips from Survivors

June 17, 2021/by Holly Brozowski

Preventing Leadership Burnout

June 17, 2021/by Holly Brozowski

Three things executives can do to get ahead of leader burnout amidst Covid-19

June 17, 2021/by Holly Brozowski

Leadership in the COVID-19 Crisis: How leaders and organizations are navigating a new reality

June 17, 2021/by Holly Brozowski

4 Effective Strategies to Prevent Leadership Burnout

June 17, 2021/by Holly Brozowski

7 Painful Truths About Burnout and Leadership

June 17, 2021/by Holly Brozowski

When Executives Burn Out

June 17, 2021/by Holly Brozowski

Executive Coach Roundup: How to Avoid Leadership Burnout

June 17, 2021/by Holly Brozowski

How to Prevent Executive Burnout and Keep Your Leader from Unraveling

June 17, 2021/by Holly Brozowski

Self Needs To Be In The Lead: A video message from Jill Ader, Chairwoman Egon Zehnder

June 17, 2021/by Holly Brozowski

Are Leaders and Managers Essential Workers?

June 17, 2021/by Holly Brozowski

Tech Tips for Employers

June 17, 2021/by Holly Brozowski

Here’s How HR Managers Can Escape The ‘Burnout’ Bug!

June 17, 2021/by Holly Brozowski

Self-Care for HR in the Time of COVID-19

June 17, 2021/by Holly Brozowski

Executive and Human Resource Leadership in the COVID-19 Crisis Resources: How leaders and organizations are navigating a new reality

June 17, 2021/by Holly Brozowski

Performance Through Care – Why Psychological Safety and Resilience Are Key to Navigating the Crisis

June 17, 2021/by Holly Brozowski

9 Ways to Handle HR Burnout

June 17, 2021/by Holly Brozowski

What HR Managers Should Know About Stress Burnout

June 17, 2021/by Holly Brozowski

Agile HR: Leading talent through the COVID-19 crisis

June 17, 2021/by Holly Brozowski

5 ways the COVID-19 crisis will transform HR’s role

June 17, 2021/by Holly Brozowski

To the Brink and Back: One HR Manager’s Journey Through Burnout

June 17, 2021/by Holly Brozowski

Stress Management 101: How to Keep Your HR or Employee Relations Role from Draining You

June 17, 2021/by Holly Brozowski

Resiliency in Tough Times

June 17, 2021/by Holly Brozowski

HR Must Remember its Purpose to Avoid Burnout

June 17, 2021/by Holly Brozowski

Additional Resources

Resources to Help Families

ToDoolie

ToDoolie matches you with students Helpers from your community to help meet the needs of underprivileged families looking to put their school age children into learning pods and to do odd jobs in that you need help with.

Learn More

Family Pod Match

Family Pod Match connects families together based on their kids’ grade level and school (though ages 0-5 are also accommodated), house-hold’s COVID safety practices, and the family’s childcare needs. Matched families can take turns providing childcare in their homes or decide on one home as a “homebase.” The service can also be used to build up larger “school pods” of multiple families to support their school’s distance learning efforts, nanny-share, emergency childcare, or simply to find an occasional playmate for kids for much-needed social interaction.

Lean More

Care.com

Care.com offers of an array of services that enable families to find, manage and pay for care and provide employment opportunities for caregivers. These include a robust suite of safety tools and resources, easy ways for caregivers to be paid and obtain professional benefits, household tax and payroll services for families, and customized corporate benefits packages covering child care and senior care services. When children receive quality care in their critical formative years, they are on a path to achievement and success. When seniors receive quality care in their homes, healthcare costs decline with fewer hospital stays.

Learn More

Therapy, Breathing, Mediditation Videos

Empowering HR & Preventing HR Burnout

By Maddy

Therapist Tips for Uncertain Times: Mindfulness

By Talkspace

Deep Breathing 3 Minute Video

Henry Ford Health System

How to Find Balance During COVID-19

by the Jefferson Center

Webinar: Cultivating Purpose in Uncertain Times

Healthy Minds Innovations

Live Guided Meditations with Richard Davidson, Center for Healthy Minds

Check it out!

CBIZ 60-minute 3 Part Series On-Demand Webinars on Navigating Remote Work & Leadership Amid COVID-19: Remote Leadership, How to Lead Your Team and the Do’s and Don’ts of Working Remote

Check it out!

Practicing Resilience in Community Recordings

Check it out!

Resource Partners

Blue Cross Blue Shield of Michigan Virtual Well-Being Resources

Blue Cross Blue Shield of Michigan Virtual Well-Being portal contains well-being articles, workout videos and
meditation sessions for employers and employees.

MI Blues Perspectives

Fitness Things and All Pro Exercise

Fitness Things and All Pro Exercise are committed to helping you achieve your fitness goals by giving the tools
needed to succeed.
Fitness Things

Henry Ford Health System

Henry Ford Health System Online Resource Center for health and wellness advice from Henry Ford experts including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.

HenryFordLiveWell.com
COVID-19 Employer Resources

Ulliance

Strategies for Employee Well-being Start With The Best Wellness Programs presenteeism and overall employee
engagement.

Life Advisor Wellness® Programs

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